Monday Yoga at View

Due to the Holidays, there will be no Monday Yoga on December 23rd or December 30th.  Instructor Danielle Beckingham will lead a multi-level, gentle yoga class to sooth and nurture mind, body and spirit. This class is wonderful for beginning Yoga students as well as advanced students.  The session will include a short seated centering with breath-work followed by a gentle warm up sequence.  The heart of the practice will include multiple yoga poses (ASANAS) for strength and flexibility.  Finally, enjoy cool down poses and a guided relaxation. It is helpful to have a yoga mat and a blanket if available. Wear comfortable loose fitting or stretchy clothing.

View offers 2 sessions a week: 

Mondays 5:30 pm - 6:30 pm 

Saturdays 10:00 am - 11:00 am  

Open to all levels, beginners and advanced

Classes are $10 per session and can be purchased ahead online or in person with cash.

10 session punch card available for a discounted price of $90.